Lee Waldman: Improve Your State of Mind for Success this ‘Cross Season
Craftmanship, Consciousness, Efficacy, Flexibility, Interdependence. Lee Waldman gives advice for improving your racing by focusing on 5 states of mind.
Posts tagged training & skills
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September 14, 2018 Lee Waldman: Improve Your State of Mind for Success this ‘Cross Season
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July 17, 2018 Ask the Coaches: Mastering Your Cyclocross Preseason Training to be Ready for September
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November 10, 2015 Technique Tuesday: The Do’s and Don’ts of Recovery for Cyclocross Racing
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Ask the Coaches: Mastering Your Cyclocross Preseason Training to be Ready for September
Intervals? Endurance rides? Long Runs? What not to do? Our coaches give their advice on how best to prepare for cyclocross season in July and August.
Technique Tuesday: The Do’s and Don’ts of Recovery for Cyclocross Racing
Cyclocross season is in full swing, and if you’re anything like us, your race schedule and your off-the-bike responsibilites have you running around at a …
Cyclocross Power: A Detailed Look into Ryan Trebon’s Watts
Cyclocross Magazine got a rare look at a top-’crosser’s power file: Ryan Trebon’s (LTS-Felt) race winning effort at the 2011 Planet Bike USGP. Power specialist …
Training Tuesday: Building a Base in the Off-Season
June is here in just a week, and September and racing season are not too far behind. If you haven’t started coming up with a plan for the season, now is the time to start. We have a great article here by USAC Level 2 coach Mike Birner about how to start the season strong by building a good base over the summer. Birner believes that, “Base period should be about building the ‘engine,'” and following his advice will get you one high-horsepower motor!
New Product Spotlight: The Sufferfest Studios
by Kenton Berg The Sufferfest Studios “I will beat my ass today to kick yours tomorrow” Ladies and Gentlement mount your steeds and jump into …