Posts tagged training

Lee Waldman has a New Year’s gift for us. Some sage advice for those done with their cyclocross season and to start the new year off right.

It’s a special Training Tuesday with cyclocross pro Corey Coogan Cisek weighing in on a topic that many of us fans and racers wonder about.

How do cyclocross pros train? Triple C Coach Corey Coogan Cisek chats with Maghalie Rochette to learn how the World Cup Winner trains during these times.

Your season is over, and now is the perfect time to make a plan for improving your cyclocross skills in 2020. Chris Mayhew shares 3 steps to get you there.

While we enjoyed an extra hour of sleep over the weekend, thanks to the annual end of Daylight Savings, now we’re dealing with riding in …

Riders will have the chance to ride the course and learn skills from Rebecca Fahringer and Kerry Werner at the 2019 Rochester Cyclocross Skills Clinic.

Cyclocrossers have different levels of skill and experience. We posed some questions to Coach Mayhew that might apply to your current ’cross situation.

The 3rd annual Source Endurance Cyclocross Camp in Fort Collins, CO takes place August 17-18. Get more info on the #crossiscoming opportunity.

Kristen Legan joins the podcast to talk about the unique demands of gravel training and how a gravel coach can help you prepare for long rough-road events.

Training for gravel events can be difficult for the time-crunched. We asked coaches for advice on training for time-limited athletes.

With Euro Nationals going on, several U.S. cyclocrossers headed to Malaga, Spain for sunshine, camaraderie and a pre-Worlds block of training.

Preparation is essential for cyclocross success. Chris Mayhew looks at the Nationals course and shares advice to be ready for 2018 Nationals in Louisville.

The Minoura Live Ride FG 200 Hybrid Roller is a portable trainer for race-day warm-ups. Is it up for your race-day warm-ups? We review.

Embracing the winter wonderland and riding in the snow can help improve your bike handling and beat the winter blues with these snow ‘cross ideas.

It’s tempting to go hard in between cyclcross races, but the best thing is rest and recovery. Chris Mayhew has advice for staying fresh and motivated.

The 2018 Sven-Nado cyclocross clinic in Chicago was the 3rd-annual event with Sven Nys and Sven Vanthourenhout. Take an inside look from the clinic.

Registration is open for the 2018 Sven-Nado cyclocross clinic in Chicago. Learn more about your chance to learn from Sven Nys and Sven Vanthourenhout.

Looking for a step-by-step breakdown of cyclocross barriers? Cycleboredom is here to help with its in-depth barrier technique video.

Zwift has become increasingly popular as an indoor cycling trainer application. Find out if Zwift can help you get the most of your indoor trainer sessions.

Intervals? Endurance rides? Long Runs? What not to do? Our coaches give their advice on how best to prepare for cyclocross season in July and August.

Coach Chris Mayhew provides reasons you might (and might not) want a cycling coach and how to go about finding a relationship that helps you succeed.

Chris Mayhew has covered a lot of topics for CXM Training Tuesday. Take a look through his archive for the answers to questions you might have.

Our brain can be our worst enemy as athletes. We review The Brave Athlete by Simon Marshal PhD and Lesley Paterson that seeks to provide tools for developing mental strength.

Jake Wells has successfully crossed over from cyclocross to gravel. We asked him about his bike, gear and training that help him succeed during long grinds.

A good bike fit can make you stronger and less injury prone. Chris Mayhew talks to two experts about the cyclocross benefits of a dialed in bike fit.

Training before your big gravel or adventure bike ride can help preapre you for the grind. Coach Kata Skaggs has some advice for preparing for your first gravel ride.

When Wout van Aert invites you to Spain to train, the decision to go is a no-brainer. Stephen Hyde talks about his experience riding with the World Champion in the middle of the 2017/18 season in this interview.

Sven Nys’ son Thibau already shares his dad’s commitment to hard work. This series of videos shows some of the off-the-bike drills Thibau does to improve his explosion and agility.

Overtraining is something that can take the fun and performance out of bike racing. The author describes his personal experience of a year of overtraining.

Nutritionist Kristen Arnold joins this week’s Training Tuesday to provide advice on proper nutrition for the demands of racing cyclocross.