Should Cyclocrossers Spit or Swallow?
by Josh Liberles A recent series of studies conducted at the University of Birmingham in England sought to decipher why carbohydrate solutions measurably increased performance …
Posts tagged New York Times
Tough Mudder: Cyclocross Without the Bike?
by Robbie Carver An interesting New York Times article was published recently about an event called the Tough Mudder being held at the Bear Creek …