Watch: Kaitie Keough in the MINDFUL Video Series, Episode 2
Castelli and Sam Smith have released Episode 2 of the MINDFUL video series featuring Kaitie Keough. Watch her mental training at work with this must-watch.
Posts tagged mindfulness
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February 10, 2020 Watch: Kaitie Keough in the MINDFUL Video Series, Episode 2
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July 11, 2017 Training Tuesday: Develop a Race Day Routine But Be Ready for the Unknown Unknowns
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July 5, 2017 Product Spotlight: Smith Optics Offers New Sunglasses for Clearness of Mind, Eyesight
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February 14, 2017 Training Tuesday: Maximizing Your Mental Muscle with Mindfulness
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Training Tuesday: Develop a Race Day Routine But Be Ready for the Unknown Unknowns
A good race day routine to ensure success, but as Coach Mayhew discusses, it is important to be flexible to deal with the unknowns of race day.
Product Spotlight: Smith Optics Offers New Sunglasses for Clearness of Mind, Eyesight
Today we take a look at two new products from Smith Optics. The Lowdown Focus comes with built-in EEG sensors for mindfulness training and the Attack has new magnetic lens tech for easy lens removal.
Training Tuesday: Maximizing Your Mental Muscle with Mindfulness
This is the time of year to focus on new things that will help your racing, such as a mindfulness practice. It takes time, and now’s the time to start.