Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes
by Allen Lim and Biju Thomas
We’ve spoken to Allen Lim and Biju Thomas before about the merits of eating healthy—and whole—foods to better yourself as an athlete. And while we still love the occasional can of Coke mid-ride, we’ve also found that his homemade rice cakes are pretty great for long rides as well.
When Dr. Allen Lim left the lab to work with professional cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes.
In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers.
