About the Author molly

Molly Hurford is the Managing Editor of Cyclocross Magazine. When she isn't writing about cyclocross races, she's likely competing in one. Or running, or climbing, or swimming. Professionally nomadic, she'll probably pop up at a race near you at some point. If you like her work, help support her by subscribing to Cyclocross Magazine!
Nutrition and race weight are just as important to cyclocross as they are to any other kind of racing. puuikibeach
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Training Tuesday: Matt Fitzgerald, Sports Nutrition Extraordinaire

molly, July 2, 2013

Because no one has written much on nutrition for cyclocross racers, we at Cyclocross Magazine decided to ask Fitzgerald for some cyclocross-specific advice. As ’crossers, we have interesting nutritional needs: we race in all types of temperatures and climates, we go hard for 45 minutes two days a week and then recover to do it all again and of course, we do love the beer tent. We’re a nutritional enigma, trying to eat healthy surrounded by waffle carts and chocolate-covered bacon and trying to stay svelte for a long season that often isn’t a racer’s main season is a challenge in and of itself. It gets even harder when racers’ schedules demand a lot of recovery and travel time, and little by way of long hours on the bike. Luckily, Fitzgerald had some tips for us.

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